Our Gallery

Welcome to our gallery page

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Boxing motion with resistance connected to middle wall mount

Conducting a press using the lower wall mount and deluxe round bar

Close grip wall mount pull down and crunch

Pull downs close cross grip wall mount

Wall mount pull down and crunch

Crunch using wall mount

Left side crunch using wall mount

Right side crunch using wall mount

Pull downs wide grip top wall mount

Pull downs close grip top wall mount

Preparing to conduct bench press

The bench press

Sitting press using deluxe set

Sitting curl using a regular chair and single bar with round grip

Hamstring stretch with basic bar and grips

Advanced crunch using the basic bar with grip handles

Preparing to conduct a laying down press using the sit on latch and deluxe round bar

Lying press

Reverse press from shoulder height with multiple resistance bands. All exercise using latch bar techniques, strengthens multiple muscle areas.

Lower body pulls using combination bar, top bar with two resistance bands. (Advanced) All exercise using latch bar techniques, strengthens multiple muscle areas.

Sitting curl using deluxe set

Sitting press

Sitting press using sit on bar

Standing alternating curls using flat bar with regular grips

Standing press using deluxe set

Close grip lift using the deluxe set

Pulls using resistance bands

Stand up curls

Cross pulls using flat bar with regular grip handles

Single curl standing using single bar

Chest pulls using round grips

Full body press using combination latch bar, top bar with extra resistance bands. All exercise using latch bar techniques, strengthens multiple muscle areas.

Cross pulls using the combination latch bar with resistance bands & grips. All exercise using latch bar techniques, strengthens multiple muscle areas.

Forward arm lifts using combination bar and resistance bands. All exercise using latch bar techniques, strengthens multiple muscle areas.

Single latch bar curls. All exercise using latch bar techniques, strengthens multiple muscle areas.

Leg strengthening using combination bar, top bar with resistance bands. All exercise using latch bar techniques strengthens multiple muscle areas.

Leg strengthening using combination bar, top bar with resistance bands. All exercise using latch bar techniques, strengthens multiple muscle areas.

Innovative crunch using latch bar technique, combination bar, adjustable straps with grip handles. All exercise using latch bar techniques, strengthens multiple muscle areas.

Innovative sit up using latch bar technique, combination bar, adjustable straps with grip handles. All exercise using latch bar techniques, strengthens multiple muscle areas.

Bench press using combination bar, top bar w/two resistance bands. Use 1 resistance band for less tension. All exercise using latch bar techniques, strengthens multiple muscle areas.